?>Until recently, I was anxiously waiting for the time of a night's sleep for my baby. Why? Surely many moms have come across the fact that it can be very difficult to put a child to bed. Sometimes you have to pump for about an hour and to no avail.
Why do children have such sleep problems? And are there any problems? If your baby doesn't sleep for a long time one day, then there's nothing wrong with that, maybe he really doesn't want to sleep. But if sleep problems occur day after day, then mothers just need to consult a doctor, perhaps the child has health problems.
If there is nothing wrong with your health, then there may be several reasons for poor sleep.
— Perhaps you were acting out with your child before going to bed, and the excess of emotions and impressions did not have a very positive effect on sleep.;
— Maybe the child's sleep was disrupted after the transfer to another apartment;
And any external factor can affect the baby.
In the case when everything is fine with health, there was no stress in the house and no surge of emotions, but sleep is not coming, or the child sleeps very restlessly, then you just need to try to teach him to sleep!
Yes, I was also surprised that you need to be able to sleep.
Daytime sleep is absolutely necessary for a baby. Why? Although some mothers believe that without sleeping during the day, the child will sleep better at night. Nothing like that, but quite the opposite. During the day, an overexcited child cannot sleep even more. If this happened, and your baby did not sleep during the day, then before going to bed at night, lie down with the child together, calmly tell him a fairy tale or sing a lullaby. Let the child's body calm down.
Eliminate watching TV. Changing the frame has a very negative effect on the child's psyche, which subsequently prevents him from falling asleep.
Be sure to ventilate the room where the child sleeps. Before going to bed, there should be a calm environment, there should be nothing noisy around.
It is advisable not to feed the baby before bedtime. As long as the child is small, this rule may not be followed. An adult, a baby, is not recommended to eat at night.
A light and relaxing massage will also help your child fall asleep. It is enough to stroke the back and legs, and especially well, massage the baby's head.
Bathroom procedures before bedtime are also said to have a negative effect on sleep. During bathing, the child also gets overexcited, and as a result does not sleep well.
It is very important to teach a child to sleep from an early age. Don't let things take their course. If you do not follow the regime at a young age, then in the future, when the child goes to kindergarten, it will be very difficult for him to adapt, in addition, the nervous system is put to a great test. I wish you successful and bright dreams! https://agentlotto.com
Why do children have such sleep problems? And are there any problems? If your baby doesn't sleep for a long time one day, then there's nothing wrong with that, maybe he really doesn't want to sleep. But if sleep problems occur day after day, then mothers just need to consult a doctor, perhaps the child has health problems.
If there is nothing wrong with your health, then there may be several reasons for poor sleep.
— Perhaps you were acting out with your child before going to bed, and the excess of emotions and impressions did not have a very positive effect on sleep.;
— Maybe the child's sleep was disrupted after the transfer to another apartment;
And any external factor can affect the baby.
In the case when everything is fine with health, there was no stress in the house and no surge of emotions, but sleep is not coming, or the child sleeps very restlessly, then you just need to try to teach him to sleep!
Yes, I was also surprised that you need to be able to sleep.
Daytime sleep is absolutely necessary for a baby. Why? Although some mothers believe that without sleeping during the day, the child will sleep better at night. Nothing like that, but quite the opposite. During the day, an overexcited child cannot sleep even more. If this happened, and your baby did not sleep during the day, then before going to bed at night, lie down with the child together, calmly tell him a fairy tale or sing a lullaby. Let the child's body calm down.
Eliminate watching TV. Changing the frame has a very negative effect on the child's psyche, which subsequently prevents him from falling asleep.
Be sure to ventilate the room where the child sleeps. Before going to bed, there should be a calm environment, there should be nothing noisy around.
It is advisable not to feed the baby before bedtime. As long as the child is small, this rule may not be followed. An adult, a baby, is not recommended to eat at night.
A light and relaxing massage will also help your child fall asleep. It is enough to stroke the back and legs, and especially well, massage the baby's head.
Bathroom procedures before bedtime are also said to have a negative effect on sleep. During bathing, the child also gets overexcited, and as a result does not sleep well.
It is very important to teach a child to sleep from an early age. Don't let things take their course. If you do not follow the regime at a young age, then in the future, when the child goes to kindergarten, it will be very difficult for him to adapt, in addition, the nervous system is put to a great test. I wish you successful and bright dreams! https://agentlotto.com
